“Good health  is about wringing as much enjoyment out of life as possible each day.” 

Liz Vaccariello    21-Day Tummy Diet

 

”Tell me what  you eat and I will tell you who you are.”

Jean Anthelme Brillat-Savarin

 

“There is no fountain of youth.  What you put in your body is what you get out of it.”

Jack LaLanne

 

“One should eat to live, not live to eat.”          Moliere

 

“One who indulges bulges.”          Dan Worona